Honey and Turmeric

Turmeric is a ginger-like root native to Southwest Asia. It belongs to the same botanical family. The spice turmeric is extracted from its powdered roots.
Used throughout the Indian continent, turmeric is considered a plant of exceptional quality thanks to its many properties. It is also widely used as a preservative and colorant. It is also an important economic factor for India, the country’s main producer.
It is grown in deciduous forests and is particularly suited to monsoon regions.

The taste and smell of honey and turmeric:

Its taste is slightly bitter and naturally peppery.

Using turmeric :

Turmeric is mainly used in cooking. Thanks to its natural coppery-orange colouring, it flavours all Indian curry dishes and other recipes of Asian origin.

The benefits of honey and turmeric :

Turmeric is recognized in traditional Indian and Chinese medicine.
Curcumin is turmeric’s main active compound. It is responsible for turmeric’s beneficial health properties.

Here are some of the properties associated with turmeric:
It has the following properties anti-inflammatory. It can therefore help reduce inflammation levels in the body. This can be beneficial for conditions such as arthritis and other inflammatory disorders.
Turmeric is also rich in antioxidants. This helps neutralize the free radicals responsible for cell damage and premature aging.
Turmeric can aid digestion by stimulating the gallbladder’s production of bile, which can help break down fats.
Turmeric can support liver health by promoting detoxification and protecting liver cells.
Studies suggest that curcumin may have anti-cancer properties by inhibiting the growth of cancer cells and interfering with certain stages of tumor development.
Curcumin reduces the side effects of chemotherapy or radiotherapy, improving patients “quality of life, and a number of studies have reported that curcumin increased patients” survival time and decreased tumor marker levels.
In addition, some research has shown that curcumin may have positive effects on brain health by improving cognitive function and reducing the risk of neurodegenerative diseases such as Alzheimer’s.
Turmeric can boost the immune system by promoting the production of immune cells and exerting modulatory effects on the immune system.
It has antimicrobial properties that can help fight bacterial and fungal infections.

As you can see, this honey and turmeric-based preparation should be consumed without moderation!

It should be noted, however, that the effects of turmeric may vary depending on how it is consumed, the dose and the frequency of use. Before making any significant changes to your diet or health routine, it’s advisable to consult a healthcare professional, especially if you have pre-existing medical conditions or are taking medication.

Did you know?

Its therapeutic activity is enhanced tenfold in the presence of pepper (piperine), increasing its bioavailability.